#LEAPStrong

#LEAPstrong is a 4 Week Home program that aims to help you get stronger in your own home.

The program is diverse and includes a combination of different intensities and workout strategies focusing on the below:

BUILD 

A mixture of Strength and Endurance

FOCUS: 

Strength + Quality of Movement

BURN: 

High Intensity Internal Training

ACTIVE RECOVERY: 

Mobility & Stretching

*6 times a week 

* Intensity: Intermediate to Advanced

375 AED

REGISTER NOW

Make sure to check your junk mail for the registration email!

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