#LEAPStrong

#LEAPstrong is a 4 Week Home program that aims to help you get stronger in your own home.

The program is diverse and includes a combination of different intensities and workout strategies focusing on the below:

BUILD 

A mixture of Strength and Endurance

FOCUS: 

Strength + Quality of Movement

BURN: 

High Intensity Internal Training

ACTIVE RECOVERY: 

Mobility & Stretching

*6 times a week 

* Intensity: Intermediate to Advanced

375 AED

REGISTER NOW

Al Quoz 4, Street 4, Dubai, UAE

+97143471226

©2020 by Leap of Hope.